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The resources available on this website and within the EU-MINDS tools are designed to support mental wellbeing during long-term unemployment. They are not a substitute for professional mental health care or treatment.
If you are experiencing severe emotional distress, a mental health crisis, or thoughts of self-harm, we encourage you to seek professional support. Please contact a qualified mental health professional or local emergency services in your country. Support is available, and you do not have to face this alone.